See the original article in Menshealth.com here: http://goo.gl/PhOALmThese foods will boost your melatonin the most (in nanograms produced per gram eaten):Cherry juiceRaspberries 387Almonds 39Sunflower seeds 29Tart cherries (up to) 15Flaxseeds 12Strawberries (up to) 11

See Original Article: http://goo.gl/lPCFdTDetox your liver with these 4 Plant Teas:1. Chrysanthemum2. Dandelion3. Milk Thistle4. Turmeric

Original Article in Mind Body Green:http://goo.gl/dqQYyZ1.Thyroid problems2. Insulin resistance3. Adrenal fatigue4. Viral Infections5. Toxicity6. Nutrient Deficiency7.Unbalanced Diet8. Leaky Gut9. Inflammation10. Medications